Marine breaks world record in deadlift competition

Marine breaks world record in deadlift competition


A Marine stationed in California recently broke the deadlift world record for her class by lifting over 661 pounds.

“You can push your body further than you think,” she told Task & Purpose on Monday about her accomplishment. “I can’t be afraid of the weight of the bar. I tell myself I’m in control and I’m going to move the bar where I want it to go, not the other way around.”

The Marine spoke to Task & Purpose about his record-breaking lift and approach to training, on condition that he not be identified. An article about the Marines and the record-breaking elevator posted on the military’s Defense Visual Information Distribution Service was removed over the weekend after it sparked a wave of online harassment, a spokesperson for the 1st Marine Expeditionary Force said Monday. told Task & Purpose.

She said the weightlifting competition was held in Europe on April 20th and competed in the under-82kg weight class, which includes athletes weighing less than about 180 pounds. The Marine began training seriously to break the world record about 12 weeks before the competition, she said.

“I would alternate between doing heavy lifting for a few weeks and then doing light technique training for a week,” the Marine said. She credited her recent success to coach Andrew Clayton.

Subscribe to tasks and objectives today. Get the latest military news and culture in your inbox every day.

The Marine became interested in weightlifting while watching professional wrestling as a child. She decided to go to the gym and she has been going ever since.

On the day of the event, the Marine deadlifted about 40 pounds more than the previous record holder in his class, she said.

In the moments leading up to the event, the Marine’s body was tense with anticipation.

“I felt my heart rate and breathing rate go up really high,” she said.

Still, the moment she raised the bar was surreal, the Marine recalled.

“To be honest, it felt like I was weightless,” she said. “It wasn’t easy, but it wasn’t as taxing as I thought it would be.”

The Marine then received a certificate certifying him as the deadlift world record holder in his class.

The Marine, now an officer, has served in the Corps for the past four years. She said that her reason for joining the Marine Corps was that it was a “tough branch where all the ‘bad guys’ go.”

Her advice for those looking to build muscle is to be patient and consistent.

“I’ve been lifting for about 20 years total and then competing in the sport for about nine years,” the Marine said. It doesn’t happen in a month or a year. ”

Latest information about tasks and objectives





Source link

Leave a Reply

Your email address will not be published. Required fields are marked *